For Heiter Society members only.

This isn’t just yoga—it’s a joy-boost, a nervous system hug, and a pre-sleep ritual all rolled into one.

Join award-winning yoga teacher Chloe Markham for a feel-good, all-levels class that starts with upbeat, playful movement to shake off the day and get your energy flowing. Then, we'll slow right down into a deeply restful unwind, ending with a long yoga nidra to set you up for your best night’s sleep.

Expect grounding, gentle humour, and zero pressure to be flexible or Instagram-worthy. Just a warm, welcoming space to get unstuck, breathe deeper, and feel more like you.

Perfect if your brain’s been in overdrive, your body feels a bit stuck, or you simply need a moment of calm (and who doesn’t?). You’ll float off your mat feeling calmer, clearer, and way more connected.

About the guest speaker:

Chloe is a wellbeing coach, yoga teacher, and writer who helps high-achievers slow down, reset, and find joy again—without burning out. Through her award-winning yoga membership, The Yoga Revolution, and her signature coaching program, Joy Unplugged, she blends mindfulness, movement, and nervous system restoration to support busy women who are doing too much and feeling it. Known for her light-hearted approach and down-to-earth style, Chloe believes life’s too short for anything less than joy. 

You can now also join the membership via Substack. Simply upgrade to the paid subscription (GBP27/month - annual payment is also available).