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Vision Boarding and Intention Setting Session with Josephine Dolan-Dufourd

For Heiter Society members (from GBP27/month) and paid Substack subscribers (from GBP7/month) only.

Sewing Seeds/Intention in Action: A Heiter Vision for the Year Ahead

This isn’t your typical "aspirational" vision board session. As an Occupational Therapist, Josephine Dolan-Dufourd believes our vision should reflect our reality—our values, our community, and the small, daily rhythms that actually bring us joy.

On the 14th of January (from 7.30pm UK| 8.30pm CET), we’ll spend an intentional hour together doing the following:

  • The Diary Review: Looking back through your 2025 dates to celebrate the "small but mighty" wins (and letting go of the baggage we don’t need to carry into the new year).

  • The Occupational Therapy Pivot: Moving beyond pretty pictures to identify the activities that give your life meaning, value, and purpose.

  • The Creation: A hands-on, tactile moment to map out a year of authentic heiter.

What to bring:

  1. Your 2025 diary or calendar.

  2. A board, card, piece of paper

  3. Scissors, glue, and a few "bits and bobs"—magazine clippings, old tickets, or even a scrap of fabric that feels like home.

  4. Pens and pencils

Let’s reflect, find our focus, and settle into 2026 with joyful intention. We can’t wait to see you there.