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Heiter Coaching with Somatic Coach, Yoga Teacher and Menopause Guide Rachel Grant

For Heiter Society Advocates and Partners only (monthly fees start at GBP27).

We're going to host a “Heiter Coaching Session” following Preparing for the Second Spring: How to Navigate the Changes of Midlife by Putting Your Wellbeing First with Rachel Grant. The session is from 7.30pm UK | 8.30pm CET on Wednesday, 20th of May and lasts about an hour.

By adding this format to our workshop and session mix, we're hoping to support you even more in finding “Heiterkeit” (joy). 

For this “Heiter Coaching” session, we have invited Somatic Coach, Yoga Teacher and Menopause Guide Rachel Grant to guide us through rediscovering joy when going through hormonal changes.

More about Rachel:

Rachel supports women in midlife to navigate change with greater clarity and confidence. Her work helps women make sense of the physical, emotional and psychological shifts of this stage of life, while reconnecting with purpose and possibility for the years ahead. Rachel works internationally with clients one to one over Zoom, and also facilitates online Menopause Yoga classes and Women’s Wisdom Circles. She lives in Spain with her family.

Earlier Event: May 13
Heiter Session: Preparing for the Second Spring: How to Navigate the Changes of Midlife by Putting Your Wellbeing First with Rachel Grant
Later Event: June 10
Heiter Session: Your Heiter Summer Wardrobe with Katharina Geissler-Evans