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Words: Sophie Caldecott, Image: tobetold

Why the world needs optimists

January 28, 2018 by Katharina Geissler-Evans in Daily heiter

Optimism (noun): hopefulness and confidence about the future or the success of something (synonyms: hopefulness, hope, confidence, good cheer, cheerfulness, positive attitude)

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This is a love letter to the optimists of the world; the beautiful souls who are brave enough to choose to work for the best possible outcome despite terrible circumstances, to look outside of themselves and find meaning and beauty in the world in spite of potentially devastating heartbreak and loss.

Dear optimists, I believe that the world desperately needs more people like you, but it doesn’t always realise it. All too often, optimism and optimists are misunderstood. All too often, you’ll raise your hopeful offering to the world, only to be met with disdain and derision. In a world where cynicism is often confused with wisdom, assuming a world-weary attitude is the safer path; choosing a hopeful, optimistic outlook leaves your heart wide open and vulnerable to those who want to scorn you for standing out. It takes strength and courage to be optimistic.

Optimists are often accused of being naïve, unaware of evil, of living a sheltered and blessed kind of life. Optimism is often seen as a luxury that not everyone can afford. But in its truest form, optimism doesn’t mean always being happy, and it certainly doesn’t mean turning a blind eye to bad things. It’s not something you’re necessarily born with, or into, either. It’s a choice, and sometimes a daily battle, to stay open and receptive and keep looking outwards, to keep engaging proactively with the world instead of retreating inwards and strengthening the hard, protective walls you’ve built to try and shelter yourself from your fears.

I think A. J. Liebling was right when he said that “cynicism is often the shame-faced product of inexperience.” Some of the most famous optimists of the world are the very people who have endured the worst that life has to offer, living in Nazi concentration camps or in hiding and terror, like Viktor Frankl and Anne Frank. People who have achieved great and world-changing things, like Nelson Mandela and Martin Luther King Jr., more often than not achieved what they did precisely because they had a dream, a sense of hope spurring them on to take action.

As Anne Frank said, “It's really a wonder that I haven't dropped all my ideals, because they seem so absurd and impossible to carry out. Yet I keep them, because in spite of everything, I still believe that people are really good at heart.” Or, as Nelson Mandela put it, “Part of being optimistic is keeping one's head pointed toward the sun, one's feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.”

In Man’s Search for Meaning Viktor Frankl described how you could tell when a prisoner in the concentration camp was about to die, saying that the characteristic that united them was total despair and loss of hope: “The prisoner who had lost faith in the future—his future—was doomed… he let himself decline and became subject to mental and physical decay… He simply gave up.”

In other words, the world needs you, dear optimists, because your outlook is a powerful life-giving, world-changing force for good. Frankl’s theory of “tragic optimism” explains that optimism comes from the Latin word, optimum, which means “the best”. Through his experiences in concentration camps, Frankl became convinced of “the human capacity to creatively turn life’s negative aspects into something positive or constructive”, even in the face of great tragedy and horror.

We may not be able to change how we feel, and we certainly can’t force ourselves to be happy, but we don’t have to because that’s not what true optimism is about. What we can do, is to choose to change what we focus on, little by little, day by day. We look to you, courageous optimists of the world, to inspire us to find the #heitermoments in our every-day lives.

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Sophie Caldecott is a writer, Intuitive SEO coach, aspiring podcaster and founder of A Better Place Journal. She lives and works in the UK.

Image: tobetold

January 28, 2018 /Katharina Geissler-Evans
optimism, positive thinking, well-being, mindfulness, heiterwinter, femmepreneur, gratitude
Daily heiter
1 Comment
new year's eve sparkler

Happy New Year

December 31, 2017 by Katharina Geissler-Evans in Daily heiter

Out with the old, in with the new. Even though 2017 was wonderful and if I reflect on it, filled with many heiter moments, I am glad to start the next year with new goals and new beginnings. How are you preparing yourself for 2018? Have you made a plan, do you believe in New Year’s resolutions? I’ve looked into different traditions linked with the occasion and tried to find out how people deal with welcoming another year.

In some European countries such as Austria and Germany the use of incense plays an important role on New Year’s Eve (alongside the other 11 Days of Christmas). According to old myths, spirits make an appearance in the mortal world on those days. By filling each room of the house with incense smoke, families believe they are protecting themselves from the spirits and ensuring everyone’s well-being and prosperity are kept as they are. The smoke of incense helps the spirits to return to the other side. Some also say that the tradition is a way to let all hopes and wishes for the upcoming year rise to the sky and thus, to god.

The origins of Hogmanay, New Year’s Eve in Scotland, date back to the Vikings and their winter solstice celebrations. My husband, who grew up in Perthshire, describes the night as the biggest event in the Scottish annual calendar. There are different customs that mark the night but two of the most popular ones are the singing of ‘Auld Lang Syne’ (a poem by Scotsman Richard Burns) and the practice of first-footing that starts immediately after midnight. First-footing is a tradition that celebrates the first person (usually a dark-haired and tall man) who enters the house in the New Year and by doing so, brings luck to the family. By offering gifts such as salt, shortbread, whisky, a fruit cake and coal the family show gratitude to the first-footer.

In Spain people eat twelve grapes and make twelve wishes for each hour before the New Year, in Ecuador they try to make their wish for a holiday come true by walking round the block with an empty suitcase, whereas farmers in Romania believe to get lucky by practicing animal whispering. Fireworks, candlelight processions or handing out good luck charms in the shapes of piglets, horseshoes and shamrocks, the list is endless and I love the diversity of all the different traditions. If you take a closer look though, you notice very quickly that they have something in common. Hope, optimism and the belief that things can get better are key to all of them. There is a strong sense that wishes are here to be fulfilled. Everyone deserves happiness, and that is exactly what we should keep in mind when we go into 2018. I know, it is easy to forget those positive thoughts and the hopeful feelings you associate with the change of a year but I believe that if we tried to remember them more often, even in the months after January, things can look different and perhaps even more heiter (cheerful).

I wish every single one of you & your families a very happy New Year. May it be exciting, creative, full of love, joy and the right dose of heiterkeit.   

Katharina

Words & images: Katharina Geissler-Evans, heiter magazine

December 31, 2017 /Katharina Geissler-Evans
new year's eve, new year, resolutions, slow living, traditions
Daily heiter
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