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Words: Sophie Caldecott, Image: tobetold

Why the world needs optimists

January 28, 2018 by Katharina Geissler-Evans in Daily heiter

Optimism (noun): hopefulness and confidence about the future or the success of something (synonyms: hopefulness, hope, confidence, good cheer, cheerfulness, positive attitude)

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This is a love letter to the optimists of the world; the beautiful souls who are brave enough to choose to work for the best possible outcome despite terrible circumstances, to look outside of themselves and find meaning and beauty in the world in spite of potentially devastating heartbreak and loss.

Dear optimists, I believe that the world desperately needs more people like you, but it doesn’t always realise it. All too often, optimism and optimists are misunderstood. All too often, you’ll raise your hopeful offering to the world, only to be met with disdain and derision. In a world where cynicism is often confused with wisdom, assuming a world-weary attitude is the safer path; choosing a hopeful, optimistic outlook leaves your heart wide open and vulnerable to those who want to scorn you for standing out. It takes strength and courage to be optimistic.

Optimists are often accused of being naïve, unaware of evil, of living a sheltered and blessed kind of life. Optimism is often seen as a luxury that not everyone can afford. But in its truest form, optimism doesn’t mean always being happy, and it certainly doesn’t mean turning a blind eye to bad things. It’s not something you’re necessarily born with, or into, either. It’s a choice, and sometimes a daily battle, to stay open and receptive and keep looking outwards, to keep engaging proactively with the world instead of retreating inwards and strengthening the hard, protective walls you’ve built to try and shelter yourself from your fears.

I think A. J. Liebling was right when he said that “cynicism is often the shame-faced product of inexperience.” Some of the most famous optimists of the world are the very people who have endured the worst that life has to offer, living in Nazi concentration camps or in hiding and terror, like Viktor Frankl and Anne Frank. People who have achieved great and world-changing things, like Nelson Mandela and Martin Luther King Jr., more often than not achieved what they did precisely because they had a dream, a sense of hope spurring them on to take action.

As Anne Frank said, “It's really a wonder that I haven't dropped all my ideals, because they seem so absurd and impossible to carry out. Yet I keep them, because in spite of everything, I still believe that people are really good at heart.” Or, as Nelson Mandela put it, “Part of being optimistic is keeping one's head pointed toward the sun, one's feet moving forward. There were many dark moments when my faith in humanity was sorely tested, but I would not and could not give myself up to despair. That way lays defeat and death.”

In Man’s Search for Meaning Viktor Frankl described how you could tell when a prisoner in the concentration camp was about to die, saying that the characteristic that united them was total despair and loss of hope: “The prisoner who had lost faith in the future—his future—was doomed… he let himself decline and became subject to mental and physical decay… He simply gave up.”

In other words, the world needs you, dear optimists, because your outlook is a powerful life-giving, world-changing force for good. Frankl’s theory of “tragic optimism” explains that optimism comes from the Latin word, optimum, which means “the best”. Through his experiences in concentration camps, Frankl became convinced of “the human capacity to creatively turn life’s negative aspects into something positive or constructive”, even in the face of great tragedy and horror.

We may not be able to change how we feel, and we certainly can’t force ourselves to be happy, but we don’t have to because that’s not what true optimism is about. What we can do, is to choose to change what we focus on, little by little, day by day. We look to you, courageous optimists of the world, to inspire us to find the #heitermoments in our every-day lives.

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Sophie Caldecott is a writer, Intuitive SEO coach, aspiring podcaster and founder of A Better Place Journal. She lives and works in the UK.

Image: tobetold

January 28, 2018 /Katharina Geissler-Evans
optimism, positive thinking, well-being, mindfulness, heiterwinter, femmepreneur, gratitude
Daily heiter
1 Comment
Words & photos by Lucie Beck

Words & photos by Lucie Beck

What a difference a layer makes: a simple photo styling tip

January 20, 2018 by Katharina Geissler-Evans in Brands & creatives

Katharina, the Founder & Editor-in-Chief of heiter magazine, and I met on Instagram a few months ago. Instagram is a wonderful place for beautiful photography & styling, and as Katharina and I share a true passion for both it was only a matter of time for us to connect.

I am Lucie Beck and I work as food photographer and stylist. On my own blog Mylucie.com I regularly share recipes, food styling tips and inspirational photography. I enjoy to pass on my knowledge to other people and that is why I agreed to create a heiter blog post with a simple but effective trick to make your food photography & styling even more interesting.

 

Working with Layers

layer photo styling
food styling

Using layers is an easy way to add depth and texture to your food styling. In the photo above I used a stack of antique cake molds, an oven tray as well as a wooden chopping board to create extra layers. Can you see what interesting effect it creates?

 

When it comes to styling food I often work with different layers too. To try it out yourself use the following:

- a background

- a wooden chopping board

- a napkin or tea towel

- a plate or a bowl

- depending on the dish you can use as an additional layer of powdered sugar (for biscuits) or sesame seeds (for noodles or similar)

Have a little play. A good thing to remember is that you should always have three layers to get the perfect outcome.

Food styling idea by Lucie Beck

Food styling idea by Lucie Beck

 

Did you enjoy this post? Then visit Lucie’s blog for more or follow her on Instagram. Another opportunity to connect with her is via her hashtag project #gatheringandstyling. Use it for all the styled imagery you’re proud of and with some luck you’ll get a mention in Lucie’s Instagram stories.

Words & images: Lucie Beck

January 20, 2018 /Katharina Geissler-Evans
food styling, photography, femmepreneur, heiterfamily, gatherings, creatives
Brands & creatives
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